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Coming too quickly during sex or premature ejaculation is one of the most common of all sexual concerns. How to help him with it? Is this possible?

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While quickies are great and all, sometimes you want something that lasts a little longer. FWIW, research has shown that around 45 percent of men ejaculate within two minutesand a study in the Journal of Sexual Medicine found that sex lasts about 5. If you and your partner would like to increase the amount of time spent boning, read on for some expert advice.

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It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.

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Skip navigation! Story from Sex. Sophie Saint Thomas.

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Guys often equate marathon sexual sessions with great sex. However, men and women are wired differently. Many women prefer minutes of passionate, rough sex.

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Adventurous sex, romantic sex. But what about simply… more successful sex? What can you be doing in bed to make things, well, last?

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They say life is about the journey, not the destination. Delaying that final release — in this case, ejaculation — is a really common craving of men everywhere, who, for various reasons, want the penetrative part of sex to last longer. In what seems like a massive oversight of creation — or else a pretty cruel trick — women take around four times as long to reach orgasm through intercourse as their male partners.

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These are the raw methods taken straight from my Ejaculation Freedom Program. Though all the information here is totally free. You may only last 1 minute during sex right now.

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Remember Me. Masturbate with a woman's orgasm in mind, not your own. Premature ejaculation is defined as uncontrolled ejaculation that occurs sooner than you or your partner want it to, often with very little stimulation, and within less that 1 minute of penetration.

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Show less Fortunately, most people who climax quickly can learn how to last longer. Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex.

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