Sex for the over sixties

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Take control of your brain health with Staying Sharp! Try it today. Much of sexual satisfaction, they noted, comes from being comfortable with yourself and your body, and being free from society-imposed expectations, which happens over time.

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Back to Sexual health. Many people enjoy an active sex life well into old age, with some couples reporting that sex gets better with age. Your sexual desires and appetite for sex can change over the years for many reasons.

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One of the myths of aging is that a satisfying and enjoyable sex life after 60 is impossible. Don't be fooled, though, and don't be disheartened. As with most myths, this one has long since been disproved.

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It can make you look younger, combat stress and even stave off dementia; no wonder sex is being hailed as a great activity for the over 60s! Having sex raises the heart rate and gets the blood and oxygen flowing. It also produces hormones that are good for restoring tissue. This could be because hormones like dopamine are released during sex, which could help cognitive function.

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Without preamble, she launched into enthusiastic endorsement of a lubricant called Astroglide: "You be sure," she said severely, "that you're all goopy before you get into bed. Now I am older, it seems less funny. Young people are often surprised that older women have sex at all.

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What happens to your sex life when you get to sixty? With very little representation of senior sex on our screens big and small, it seems no-one wants to talk about it. Sex certainly doesn't stop when you hit your sixties, and while it might change as things like menopause enter the picture, it doesn't have to get less adventurous.

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Many of us are dating again after a divorce or widowhood, and many other women over 60 have never stopped dating. But no matter where you are in the relationship game, there are a few things that you need to know about sex after Here are a few tips and reminders for women over 60 for how to enjoy your sex life while still staying safe and healthy:.

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But now that you yourself have entered this stage of life, the thought of sex should be natural. You may already have noticed some emotional changes that have accompanied menopausebut did you know that your vagina and vulva are physically changing as well? As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions.

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Think your sex life has a shelf life? Think again. It's true that sex after 60 is a whole different ball game than sex in your 20s, but it can be every bit as good—even better.

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While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey, and women in their 70s often express more satisfaction with sex than women in their 40s. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age. While treatments have improved for conditions such as erectile dysfunction in men and vaginal drynessincontinence, and uterine prolapse in women, people may not bring these concerns to their doctor's attention.

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